Quelites (spinach And Pinto Beans)

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CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains, Meats	Mexican	Vegetable	4	Servings

INGREDIENTS

1	T	Crushed red New Mexican
		chile seeds included
1 1/2	lb	Fresh lamb's quarters or
		spinach
3	T	Chopped onion
2	T	Bacon fat or vegetable
		shortening
1/2	c	Cooked pinto beans
1	t	Vinegar

INSTRUCTIONS

Cook the spinach, drain, and chop.  Saute the onion in the oil until
soft. Add the other ingredients and continue to saute for 5 to 10
minutes. Serves: 4 to 6  CHILE-HEADS ARCHIVES  From the Chile-Heads
recipe list.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 33 Calories From Fat: 4 Total Fat: <1g Cholesterol: <1mg Sodium: 84.7mg Potassium: 103.5mg Carbohydrates: 6g Fiber: 1.6g Sugar: <1g Protein: 1.6g