| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Digest, August, Fatfree | 1 | Servings | |
INGREDIENTS
| 1 | cn | Pinto beans/ drained and |
| Rinsed | ||
| 1 | Jalapeno/ seeded and roughly | |
| Chopped | ||
| 1 | Red onion/ roughly chopped | |
| ts | Or more commercial chili | |
| Powder | ||
| ts | Ground cumin | |
| 1/2 | c | Fresh parsley |
INSTRUCTIONS
Throw everything in a food processor and pulse until still chunky. Spread 1/2 inch between 2 whole wheat tortillas and heat until toasted on hot non stick pan. Good with commercial salsa. (Don't put bean mixture in tortillas until ready to cook) From: 6522@delphi.com (Tom). Fatfree Digest [Volume 9 Issue 49] Aug. 9, 1994.Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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