CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Desserts, Lowfat, Prodigy, Dec., Fatfree |
1 |
Servings |
INGREDIENTS
1/2 |
c |
Applesauce; unsweetened |
1/2 |
c |
Nonfat yogurt |
1/2 |
ts |
Vanilla extract |
1/2 |
ts |
Apple pie spice |
2 |
ts |
Sugar |
INSTRUCTIONS
Combine all ingredients in a bowl. Mix thoroughly. Serve right away or
chill for later serving. This was altered to lofat from the original
recipe. Also to reduce the calories you can use a sugar substitute to equal
the sugar.
Nutrition (per serving): 203 calories Total Fat 0 g (2% of calories)
Source: Lean & Luscious Page(s): 72 Date Published: 1987 By Bobbie Hinman &
Millie Snyder
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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