CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Meats | Beans, Beef, Mix | 1 | Servings |
INGREDIENTS
1 1/2 | lb | Ground beef |
2 | Onion, chopped | |
1 | Bell pepper, diced | |
3 | T | Chili powder |
1 | T | Ground cumin |
1 | t | Salt |
2 | Whole tomatoes with thick | |
puree 28 ounces each | ||
1 | Red kidney beans, rinsed and | |
drained | ||
1 | Black beans, canned | |
1 | c | Water |
INSTRUCTIONS
Cook beef, onions and green pepper in a large wide-bottom pot over medium heat, breaking up chunks of meat with a wooden spoon, until meat is no longer pink, about 7 minutes. Drain off any fat. Add chili powder, cumin, and salt and cook 2 minutes, stirring constantly, until spices are fragrant. Add remaining ingredients, increase heat and bring to a boil. Reduce heat and simmer 20 minutes, stirring occasionally and breaking up tomatoes with a wooden spoon, until chili thickens. Cool, then remove 2 cups for Huevos Rancheros recipe. Recipe by: Woman's Day 2-1-97 Posted to brand-name-recipes by "JoAnne Critten" <mcritten@wanweb.net> on Mar 27, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 3059
Calories From Fat: 1397
Total Fat: 152.1g
Cholesterol: 510.3mg
Sodium: 6581.5mg
Potassium: 6965.7mg
Carbohydrates: 234g
Fiber: 87.1g
Sugar: 33.9g
Protein: 200.3g