Name: Quick And Easy Corn Chowder
Ingredients: 1 cn (14 to 16 ounce) cream style corn; 1 c Plain low fat soy milk or nonfat dairy milk; 1/4 c Diced onion; 1/4 c Diced bell pepper; any color will do.; 1 Clove garlic;minced; 1 sm Potato; peeled and diced; 1 ts Either curry powder or Cajun seasoning; Black pepper to taste

What happens when a person becomes a believer is that conscience is purified by the Holy Spirit; and, as a Christian, I believe conscience is giving pure information. I believe that the Holy Spirit, in conjunction with your conscience, is going to send pure impulses. That's why a Christian who sins is going to suffer far more intense guilt than a non-believer who's got a seared conscience... The Holy Spirit will operate in and through your conscience and make moral judgments on your action.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Dairy	Cajun		1	servings

INGREDIENTS

1	cn	(14 to 16 ounce) cream style corn
1	c	Plain low fat soy milk or nonfat dairy milk
1/4	c	Diced onion
1/4	c	Diced bell pepper; any color will do.
1		Clove garlic;minced
1	sm	Potato; peeled and diced
1	ts	Either curry powder or Cajun seasoning
		Black pepper to taste

INSTRUCTIONS

a one dish dinner for one, or a first course for two. This recipe doubles
very nicely
Sauté onion and bell pepper in a saucepan in 1 tablespoon water. When they
begin to sizzle and smell wonderful, add potato, garlic and curry or Cajun
seasoning, stir and let sauté for 1 - 2 minutes. Add 1/4 cup water, reduce
heat and cover pan to steam the veggies for about
10    minutes. Stir in cream style corn and soy milk, heat gently and
let simmer for 10 minutes or so.
Serve with a salad and whole grain bread for a simple supper.
Posted to fatfree digest by "Jan Gordon" <jan@gordon.com> on Sep 1, 1999,
converted by MM_Buster v2.0l.

A Message from our Provider:

“I don’t know why some people change churches; what difference does it make which one you stay home from?”