| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Fish | 2 | Servings | |
INGREDIENTS
| 1 | lb | Rainbow trout |
| 8 | oz | Your favorite stuffing mix |
| prepared according to | ||
| package directions | ||
| 3 | oz | Oil |
| 4 | Lemon wedges |
INSTRUCTIONS
Date: Tue, 20 Feb 1996 13:26:52 -0600 (CST) From: petro@fastlane.net (James Kirkland) Recipe By: Landlock Seafood Co. Place fish in greased baking dish. Prepare 6-8 oz. suffing mix according to package directions. Stuff fish; brush with oil. Cover; bake 425 degrees 20-25 minutes until fish flakes. Serve with lemon wedges. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 763
Calories From Fat: 527
Total Fat: 59.3g
Cholesterol: 158.8mg
Sodium: 138.6mg
Potassium: 1051mg
Carbohydrates: 2g
Fiber: <1g
Sugar: <1g
Protein: 54.1g