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CATEGORY CUISINE TAG YIELD
Meats English 4 Servings

INGREDIENTS

1 lb Lean ground beef
1 c Chopped onions
3/4 c A.1. Steak Sauce or SWEET &
TANGY Steak Sauce
1/4 c Water
1 t Chili powder
4 Hamburger rolls or English
muffins split and
toasted

INSTRUCTIONS

Preparation Time: 10 minutes Cook Time: 15 minutes  Cook and stir beef
and onions in a large skillet until browned;  drain. Stir in steak
sauce, water and chili powder; heat to a boil.  Reduce heat and simmer
for 10 to 12 minutes. Spoon meat mixture into  rolls or English muffins
to serve.  Posted to recipelu-digest Volume 01 Number 667 by "Karen
Coe"  <ayla@duo-county.com> on Feb 1, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 624
Calories From Fat: 237
Total Fat: 25.6g
Cholesterol: 85.1mg
Sodium: 782.6mg
Potassium: 502.1mg
Carbohydrates: 63.5g
Fiber: 3.9g
Sugar: 5.2g
Protein: 33.1g


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