CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, July, Fatfree |
1 |
Servings |
INGREDIENTS
INSTRUCTIONS
A variation on the burger mixes... I mixed the Felafel mix acc. to
directions (add water, wait 15 mins) and then made them into patties and
browned a couple of minutes on each side on nonstick pans. My mother & I
thought it was delicious :-) altho maybe not very original. As lowfat as
chickpeas are (I forget exactly but it says on the box), fairly cheap if
you buy in bulk or on sale.
From: epochsys!aiko@uunet.uu.net (Aiko Pinkoski) Fatfree Digest [Volume 9
Issue 16] July 7, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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