CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Vegetarian |
Vegetarian, Vegan, Soups |
2 |
Servings |
INGREDIENTS
2 |
c |
Chinese cabbage or green cabbage;shredded |
2 |
ts |
Oil |
3 |
c |
;water |
1 |
|
Vegetable bouillon cube |
INSTRUCTIONS
Saute cabbage in oil for 2 minutes over medium-high heat. Add water and
bouillon cube. Continue cooking over medium heat for 8 minutes. Serve hot.
Per serving: 54 cal; 1 g prot; 2 g carb; 5 g fat (80% of total calories);
75 mg calcium; 1 mg iron; 386 mg sod; 3 g fiber
Sauteeing in vegetable stock or white grape juice will significantly
reduce fat.
Simply Vegan by Debra Wasserman/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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