Name: Quick Carrot Nut Spread
Ingredients: 1 c Raw crrots; scrubbed and slivered; 2/3 c Chunky peanut or cashew butter; 1 ts Lime juice; 3/4 c Ripe banana, peeled and sliced; 1/2 c Dried currents; Salt and pepper to taste

Sin is best defined in relation to God’s perfect character; at root it is an attack against His holiness. It must therefore be punished. Although three kinds of punishment are spoken of in Scripture – preventative, remedial, and retributive – only the first and last pertain to hell. Warnings of hell are preventative for all who heed them, but those who reject God’s warnings will endure His retributive punishment forever.

Robert Peterson

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegan	Spread, Vegan, Vegetarian	12	Sandwiches

INGREDIENTS

1	c	Raw crrots; scrubbed and slivered
2/3	c	Chunky peanut or cashew butter
1	ts	Lime juice
3/4	c	Ripe banana, peeled and sliced
1/2	c	Dried currents
		Salt and pepper to taste

INSTRUCTIONS

Combine all ingredients in blender, adding about a quarter of the
ingredients at a time.
Total calories per serving: 127   Fat: 7 grams
Source: Vegetarian Journal, Jan/Feb 1995 Pooh's Recipe dbase
(lisa_pooh@delphi.com) 2/4/96
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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