| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 1/2 | c | Cider vinegar |
| 1 | tb | Granulated sugar |
| 1 | Garlic clove, halved | |
| 1/2 | ts | Salt |
| 1/2 | ts | Mustard seeds |
| 1 | Bay leaf | |
| 4 | md | Carrots, pared and sliced 1/8 inch thick |
INSTRUCTIONS
From: Weight Watchers, May 1996 Pungent and spicy with a hint of heat, these crispy chips are absolutely addictive. In a medium nonreactive saucepan, add vinegar, sugar, garlic, salt, mustard seeds and bay leaf; bring to a boil. Stir in sliced carrots, cover and return to a boil. Reduce heat to low; simmer until carrots are softened, but still crisp, 8 - 10 minutes. Rinse carrots in colander under cold running water; remove bay leaf and serve. Serving: generous 1/2 cup provides: 64 calories, 0 grams fat, 309 mg sodium Posted to fatfree digest V96 #235 From: "Tina D. Bell" <tdbell@altair.csustan.edu> Date: Sun, 25 Aug 1996 10:58:27 -0700 (PDT)
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