| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Dessert, Fatfree | 9 | Servings | |
INGREDIENTS
| 1 | c | Flour |
| 1 | c | Sugar; OR |
| 6 Pkg Sweet 'N Low | ||
| 1 | ts | Baking Powder |
| 3/4 | c | Evaporated Skim Milk |
| 1/4 | ts | Salt; optional |
| 1 | pk | Butter Buds®; not diluted |
| 21 | oz | Apple Pie Filling; *NOTE |
| 2 | ts | Sugar; mixed WITH |
| 1 | ts | Ground Cinnamon; OR 1 pkg Sweet 'N |
| ; Low + 1 t cinnamon |
INSTRUCTIONS
*NOTE: your choice of filling, lemon is excellent also. Use regular or "lite", if using lite add 1 pkg Sweet 'n Low + 1 ts almond extract Pour pie filling into a square casserole dish that has been sprayed with a nonfat cooking spray. Mix together flour, sugar, baking powder, salt and skim milk. Sprinkle Butter Buds on top of fruit. Pour batter mix on top of the fruit. Sprinkle cinnamon-sugar mixtur on top of the batter. Bake at 350 deg F 35 - 40 min or until golden brown. Serve warm with nonfat frozen yoururt or Dream Whip. I have eaten this 2 times using apple filling and lemon filling. It was excellent. - Reggie Entered into MasterCook and tested for you by Reggie Dwork <reggie@reggie.com> According to book: With sugar: Cal 204 Fat 0.3 g Carbs 48 g Dietary Fiber 0.4 g Protein 3 g Sodium 164 mg CFF 1% Using Sweet 'N Low: Cal 138 Carbs 30 g Posted to Digest eat-lf.v096.n145 Date: Sun, 08 Sep 1996 10:33:29 -0700 From: Reggie Dwork <reggie@reggie.com>
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