CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs |
Jewish |
Soups, Low-fat, Low-cal |
4 |
Servings |
INGREDIENTS
1 |
|
Potato, cubed |
|
|
Water (or stock) to cover |
2 |
|
Stalks broccoli, peeled and chopped(o |
1 |
ts |
Minced onion |
1 |
|
Bouillon cube |
2 |
|
Carrots, chopped |
1/4 |
ts |
Ginger |
1 |
c |
Mushrooms, chopped |
2 |
tb |
White wine |
2 |
|
Stalks celery, chopped |
1/4 |
ts |
Tarragon, marjoram or savory |
1 |
pk |
Frozen spinach |
1 |
ds |
Nutmeg |
1/4 |
ts |
Lemon juice |
1 |
c |
Frozen corn |
1 |
ts |
Parsley |
1 |
c |
Frozen peas |
1/8 |
ts |
Ginger |
1/8 |
ts |
Cinnamon |
1/8 |
ts |
Pepper |
1 |
ts |
Vinegar |
1 |
|
Sweet potato, (or 1/2 acorn squash |
1/2 |
ts |
Italian herbs |
|
|
Whatever (one part potato to one part vegg |
INSTRUCTIONS
EITHER
OR
OR
OR
OR
OR
OR
OR
OR
Simmer the soup until the vegetables are tender. Puree in blender or food
processor until smooth. Add salt/pepper to taste. Serve
NOTES : Instead of stock or vegetable bouillon cubes, you can take out 1/2
cup of soup after pureeing and dissolve a tablespoon of miso in it, then
return it to the pot and mix. Almost all of these combinations are good
with the addition of 1/2 an onion and a clove or two of garlic sauteed in
sherry. Other possible additions (not combined, of course):
: a tablespoon of tomato paste
: 1/2 cup of leftover beans or grains
: a few dried mushrooms or dried tomatoes
: a few tablespoons of sauerkraut
: a tablespoon of capers or chopped pickle added before serving
: a tablespoon of yogurt swirled in right before serving (pretty!)
: toasted pumpkin/squash seeds or wheat germ sprinkled on top
Recipe by: Net
Posted to JEWISH-FOOD digest V97 #041 by Annice Grinberg
<VSANNICE@WEIZMANN.WEIZMANN.AC.IL> on Feb 06, 97.
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