| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Meats | Sauces, Low fat | 6 | Servings | |
INGREDIENTS
| 1 | c | Evaporated milk, skim |
| 1/4 | c | Butter Buds; liquid |
| 1/4 | c | Flour |
| 4 | ts | Chicken broth, fat-free |
| 1/4 | ts | Garlic; minced |
| 1/4 | ts | Pepper |
| 1/4 | ts | Salt, lite; (optional) |
| 1/4 | c | Cheese, Parmesan fat-free |
INSTRUCTIONS
In a small saucepan over low heat blend flour, Butter Buds, milk and chicken broth. Add garlic, salt and pepper. Continue to cook over low heat until the sauce thickens. Stir in Parmesan cheese and serve immediately. Serve with cooked fettuccine (10-12 ounces, cooked). Per serving: 63Cal, 0.1gFat, 5gPro, 10gCarb, 2mgChol, 181mgNa, 1% calories from fat from: Butter Busters by Pam Mycoskie Posted to MM-Recipes Digest V3 #251 Date: Fri, 13 Sep 1996 21:49:10 -0400 From: BobbieB1@aol.com
A Message from our Provider:
“Jesus: Gateway to the supernatural”