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Seafood Dujour07 1 servings

INGREDIENTS

2 tb Olive oil
2 Shallots; roughly chopped
1 Garlic head; cut in half
1/2 c Roughly-chopped fennel stalks
4 Black peppercorns
1 Carrot; roughly chopped
Fish bones from 1 or 2 fish; roughly chopped
1/2 c White wine
2 1/2 c Water

INSTRUCTIONS

Heat saucepan over medium heat. Add olive oil, shallots, garlic halves,
fennel, peppercorns, carrot and saute for a few minutes. Add fish bones and
continue to saute for 5 minutes then add wine and water. Bring to a boil,
then reduce to a simmer for 20 minutes and strain. Use immediately or cover
and refrigerate. This recipe yields 1 to 1 1/2 cups.
Source: "CHEF DU JOUR - (Show # DJ-9569) - from the TV FOOD NETWORK"
S(Formatted for MC5): "07-19-1999 by Joe Comiskey -
joecomiskey@netzero.net" Yield: "1 to 1 1/2 cups"
Recipe by: Cheryl Smith
Converted by MM_Buster v2.0l.

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