| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Eggs | Vegetable | 2 | Servings | |
INGREDIENTS
| 1/2 | lb | Cabbage |
| 1 | Onion | |
| 1 | T | Peanut oil |
| 1/2 | t | Chile powder |
| Pepper, and salt if you | ||
| must | ||
| 2 | Eggs |
INSTRUCTIONS
Finely slice the cabbage and onion. Heat the oil in a pan and fry the onion until soft. Add the cabbage, chile powder and seasoning and fry for 3 minutes. Cover, reduce heat to low and fry for a further 10 minutes. Beat the eggs and pour them over the cabbage. Stir until the eggs have set. Notes: Please excuse me if you are a subscriber to both Foodwine and Chile-Heads 'cus you'll have received this twice. Chile heads might like to substantially increase the number of chiles in the beef recipe. pjt1@scigen.co.uk (Piers Thompson) CHILE-HEADS ARCHIVES From the Chile-Heads recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 185
Calories From Fat: 106
Total Fat: 11.9g
Cholesterol: 186mg
Sodium: 136mg
Potassium: 358.5mg
Carbohydrates: 12.6g
Fiber: 4.1g
Sugar: 6.2g
Protein: 8.5g