Name: Quick Pilaf
Ingredients: 1 c Frozen mixed vegetables; 1 tb Chopped almonds; 1 ts Minced garlic; 3 c Cooked rice; 1/4 c Defatted chicken broth; 2 tb Chopped fresh parsley; Salt and pepper

The ultimate future of the believer is the resurrection of the body at the Second Coming of Jesus Christ (1 Cor. 15). On that glorious Day, the soul and the raised and transformed body of the believer will be one again as God originally created them to be. Not only will our bodies and souls be freed from the remnants of sin, the heavens and earth will be renewed and freed from the curse of sin as well (Rom. 8:18–25). This new earth, in which righteousness dwells, will be our home.

Keith Mathison

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats		Rice, Side dishes, Vegetables	4	servings

INGREDIENTS

1	c	Frozen mixed vegetables
1	tb	Chopped almonds
1	ts	Minced garlic
3	c	Cooked rice
1/4	c	Defatted chicken broth
2	tb	Chopped fresh parsley
		Salt and pepper

INSTRUCTIONS

In a large nonstick skillet, stir vegetables almonds, and garlic over
med-high heat 5 minutes. Add remaining ingredients. Stir 5 minutes or until
the liquid has evaporated and rice is golden brown. Season with salt and
pepper.
Serves 4. Per serving: 214 cal, 1.7g fat, 169 mg sodium.
Recipe by: Prevention Magazine, February 1999, page 124
Posted to EAT-LF Digest by Kathleen <schuller@ix.netcom.com> on Mar 28,
1999, converted by MM_Buster v2.0l.

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