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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Eat-lf mail, Low fat, Rice, Side dishes, Vegetarian 4 Servings

INGREDIENTS

1/2 pt Red Raspberries
1/4 t Ground Cinnamon
1/4 t Grated Nutmeg
1/8 t Ground Cloves
2 c Julie Sahni's Four Minute
Basmati Rice See Recipe
2 T Toasted Pine Nuts

INSTRUCTIONS

Set aside half the raspberries for garnish and mince the remaining
half. Combine minced raspberries, cinnamon, nutmeg, cloves and 1/4 C
water in a nonstick saute pan over med-high heat and bring to a boil.
Add rice and mix until the fruit puree is well distributed. Continue
cooking until the rice is heated through. Transfer the rice to a
heated platter, scatter the reserved raspberries and pine nuts on top
and serve.  Makes: 4 - 6 servings  Posted with permission from Julie
Sahni  Recipe by: Julie Sahni  Posted to EAT-LF Digest by Reggie Dwork
<reggie@reggie.com> on Jul 18,  1999, converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 95
Calories From Fat: 26
Total Fat: 3.1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 98.8mg
Carbohydrates: 17.2g
Fiber: 3g
Sugar: 13.8g
Protein: 1g


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