CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains | Vegetarian | Eat-lf mail, Low fat, Rice, Side dishes, Vegetarian | 4 | Servings |
INGREDIENTS
1/2 | pt | Red Raspberries |
1/4 | t | Ground Cinnamon |
1/4 | t | Grated Nutmeg |
1/8 | t | Ground Cloves |
2 | c | Julie Sahni's Four Minute |
Basmati Rice See Recipe | ||
2 | T | Toasted Pine Nuts |
INSTRUCTIONS
Set aside half the raspberries for garnish and mince the remaining half. Combine minced raspberries, cinnamon, nutmeg, cloves and 1/4 C water in a nonstick saute pan over med-high heat and bring to a boil. Add rice and mix until the fruit puree is well distributed. Continue cooking until the rice is heated through. Transfer the rice to a heated platter, scatter the reserved raspberries and pine nuts on top and serve. Makes: 4 - 6 servings Posted with permission from Julie Sahni Recipe by: Julie Sahni Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Jul 18, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 95
Calories From Fat: 26
Total Fat: 3.1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 98.8mg
Carbohydrates: 17.2g
Fiber: 3g
Sugar: 13.8g
Protein: 1g