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CATEGORY CUISINE TAG YIELD
Meats Sauces 1 Servings

INGREDIENTS

1/2 c Chopped onion
3 c Chopped tomatoes
1/2 ts Oregano
1/2 ts Basil
1 pn Pepper
1/2 c Chicken bouillon
1 ts Apple juice concentrate
1/2 ts Thyme
1 ts Garlic powder

INSTRUCTIONS

Cook onions in bouillon until soft.  Add remaining ingredients.  Bring to
boil, cover, simmer 30 to 45 min.  Makes 3 1/2 cups. Cal: 10 per 1/2 c.
Fat: trace.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip

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