Name: Quinoa Casserole
Ingredients: 1 c Eden Quinoa rinsed, then roasted; 1 1/3 c Water; 1 tb Eden Hot Pepper Sesame Oil (amount may be doubled); 1 md Onion; chopped; 1 Garlic clove peeled and pressed; 2 ts Curry (optional); 1 c Celery, chopped; 1 bn Broccoli; chopped; 1 Tomato; chopped; 3 tb Eden Shoyu; 2 tb Eden Brown Rice Vinegar

The Lord always helps me when I preach; provided I have earnestly sought Him in private… My chief help is prayer. Whenever I study a single part of divine truth, I always gain some light about it after praying and meditating over it. Extensive prayer is often difficult because of the weakness of the flesh, physical infirmities, and a full schedule. But no one should expect to see much good resulting from his labors if he does not spend time in prayer and meditation.

George Muller

CATEGORY	CUISINE	TAG	YIELD
Grains	Vegan	Main dish, Side dish, Grains, Vegan, Casseroles	6	Servings

INGREDIENTS

1	c	Eden Quinoa rinsed, then roasted
1 1/3	c	Water
1	tb	Eden Hot Pepper Sesame Oil (amount may be doubled)
1	md	Onion; chopped
1		Garlic clove peeled and pressed
2	ts	Curry (optional)
1	c	Celery, chopped
1	bn	Broccoli; chopped
1		Tomato; chopped
3	tb	Eden Shoyu
2	tb	Eden Brown Rice Vinegar

INSTRUCTIONS

Roast rinsed Quinoa in skillet until it pops.  Place Quinoa in a casserole
dish and add water.  Heat oil, saute onions, garlic and curry until onions
are translucent.  Add celery, broccoli and tomato, saute briefly and add
to Quinoa.  Add shoyu and brown rice vinegar.  Bake at 350 F. for 45
minutes.
Prep Time: 15 min. * Cooking Time: 45 min. * Yield: 5-6 servings
Copyright 1994 Eden Foods, Inc.
<Electronic format courtesy of Karen Mintzias>
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip

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