CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
Servings |
INGREDIENTS
1 |
c |
Uncooked quinoa |
1 |
cn |
(11-0z) mandarin orange segments; drained, reserving liquid |
6 |
|
0z; (2 cups) fresh snow pea pods trimmed, cut in half diagonally |
1/3 |
c |
Sliced green onions |
|
|
Leaf Lettuce leaves |
1 |
tb |
Honey |
1/4 |
ts |
Salt |
3 |
tb |
Apple cider vinegar |
2 |
tb |
Canola oil |
1/8 |
ts |
Hot pepper flakes |
INSTRUCTIONS
SALAD
DRESSING
Rinse quinoa thoroughly with running cold water, drain well. Add enough
water to reserving mandarin orange liquid to make 2 cups.
In a med. saucepan, comine quinoa and orange liquid mixture. Bring to a
boil. Reduce heat to med. low, cover and simmer 14 to 16 minutes or until
quinoa is tender and liquid is absorbed. Remove from heat. Stir in pea pods
and onions. Cool 10 minutes.
Meanwhile, in small jar with tight-fitting lid, combine all dressing
ingredients, shake well. Refrigerate until serving time.
In med. bowl, combine quinoa mixture and mandarin orange segments. Cover;
refrigerate at least 1 hour or until chilled.
Just before serving, line 4 individual salad plates with lettuce. Pour
dressing over salad, stir gently to coat. Spoon salad onto lettuce-line
plates. 4 (1-1/2 cup) servings
To make it special-Top this sald with toasted slivered almonds to
complement the slightly nutty flavor of the quinoa
Posted to EAT-LF Digest by MOMnAaron <MOMnAaron@aol.com> on Apr 2, 1998
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