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CATEGORY CUISINE TAG YIELD
Vegetables, Fruits, Grains Vegetarian Vegetarian, Fruits 1 Servings

INGREDIENTS

2 1/2 c Vegetable stock — divided
1 c Quinoa — rinsed well
1 ts Vegetable oil
1 sm Yellow onion — minced
1/2 ts Ground cinnamon
1/2 ts Ground cumin
5 Carrots, coarsely grated OR
Cut into very fine
Matchsticks
Zest of 1 orange
1/2 c Seedless raisins — or
Currants

INSTRUCTIONS

In small saucepan bring 2 cups of the stock to a boil.  Add quinoa, cover
and simmer gently 15 minutes. Uncover and fluff with fork; set aside. In
skillet heat oil over medium heat, add onion and cook over low heat until
tender and translucent--10-15 minutes.  Add cinnamon and cumin and cook,
stirring, another 1-2 minutes. Add carrots, zest, raisins or currants,
quinoa and remaining 1/2 cup stock. Reduce heat, cover, and cook 5-10
minutes longer or until carrots are just fork-tender. Fluff with fork.
Recipe By     : SASSYJO
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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