Name: Quinoa/potato Croquettes
Ingredients: 2 c Potatoes, cooked -- mashed; W/skins on; 2 c Quinoa, cooked (the basis; Recipe); (1 cup grain , 2 c water --; Cook 15 min); 2 Eggs; Subst; 1/2 c Onion -- chopped; 1/4 c Parsley -- chopped; 1/2 ts Salt; 1/2 ts Cumin; 1/2 ts Oregano; Beaten -- or 1/2 cup egg

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CATEGORY	CUISINE	TAG	YIELD
Grains, Eggs		Potatoes, Side dishes	1	Servings

INGREDIENTS

2	c	Potatoes, cooked — mashed
		W/skins on
2	c	Quinoa, cooked (the basis
		Recipe)
		(1 cup grain , 2 c water —
		Cook 15 min)
2		Eggs
		Subst
1/2	c	Onion — chopped
1/4	c	Parsley — chopped
1/2	ts	Salt
1/2	ts	Cumin
1/2	ts	Oregano
		Beaten — or 1/2 cup egg

INSTRUCTIONS

combine all ingredients.  Mix well and form into 1" balls. Deep fry until
golden brown. Note: Try oven roasting.
Recipe By     : SASSYJO
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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