CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Vegetarian |
Vegetables, Vegetarian |
1 |
Servings |
INGREDIENTS
4 |
c |
Water |
1/4 |
c |
Quinoa — (rinsed) |
1/2 |
c |
Carrots — diced |
1/4 |
c |
Celery — diced |
2 |
tb |
Onions — chopped |
1/4 |
c |
Green pepper — diced |
2 |
|
Cloves garlic — chopped |
1 |
tb |
Oil |
1/2 |
c |
Tomatoes — chopped |
1/2 |
c |
Cabbage — chopped |
1 |
ts |
Salt |
|
|
Parsley — chopped |
INSTRUCTIONS
Saute quinoaa, carrots, celery onions, green pepper and garlic in oil until
golden brown. Add water, tomatoes and cabbabe and bring to a boil. Simmer
20 to 30 minutes or until tender. Season to taste and garnish with parsley.
Recipe By : SASSYJO
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“Find God. You were born to appreciate perfection”