| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Swedish | Low-cal, Main dish, Vegetables | 1 | Servings |
INGREDIENTS
| 90 | g | Potatoes, peeled |
| 1/2 | t | Salt |
| 1 | t | Oil or margarine |
INSTRUCTIONS
Grate the potatoe. Heat a frying pan. Take 1/2 to 1/3 of the grated potatoe and put in the frying pan. Spread it out, it should be thin as a lace. Fry until it's golden brown, turn and fry the other side. Serve with unsweetened (or sweetened with a low cal brand as Sweet'n'low) lingonberry jam Could be eaten alone or with some meat. This is a recipe from Weight Watchers. From: Annica Lindgren in Fidonet Intercook From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 103
Calories From Fat: 34
Total Fat: 3.9g
Cholesterol: <1mg
Sodium: 1197.9mg
Potassium: 380.2mg
Carbohydrates: 15.8g
Fiber: 2g
Sugar: <1g
Protein: 1.8g