CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Mushrooms, Rabbit, Soups/stews | 6 | Servings |
INGREDIENTS
1 | Recipe Dark Roux, see * Note | |
10 | c | Dark chicken or rabbit stock |
1 1/2 | c | Chopped onions |
3/4 | c | Chopped green peppers |
3/4 | c | Chopped celery |
1 | Rabbit, cut into 8 pieces | |
bones and all | ||
3 | c | Sliced wild mushrooms |
1 | Bay leaf | |
1 | t | Cayenne pepper |
2 | t | Salt |
1/2 | c | Sliced green onions |
1/4 | c | Chopped parsley |
Salt, to taste | ||
Freshly-ground black | ||
pepper to taste | ||
1 1/2 | c | Steamed rice |
INSTRUCTIONS
Note: See the "Light To Dark Roux" recipe which is included in this collection. In a large cast iron pot, heat your roux. Add onions, green peppers, celery, cook for 5 minutes or until the vegetables are wilted. Meanwhile, season rabbit pieces with the cayenne pepper and the 2 teaspoons of salt. Add the rabbit and mushrooms to the roux and vegetables and cook for 15 minutes. Add stock to the pot and bring up to a boil. Reduce heat and simmer for 40 minutes. Taste and adjust seasonings. Add green onions and parsley. Serve with steamed rice. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-2226 broadcast 11-05-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 11-13-1997 Recipe by: Emeril Lagasse
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Nutrition (calculated from recipe ingredients)
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Calories: 79
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 841mg
Potassium: 190.5mg
Carbohydrates: 17.3g
Fiber: 1.8g
Sugar: 2.7g
Protein: 2.1g