Rack Of Lamb With A Beetroot And Horseradish Couscous

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CATEGORY	CUISINE	TAG	YIELD
Meats		Superchefs	1	Servings

INGREDIENTS

1		Rack lamb, freshly trimmed
1		Sprig fresh rosemary
1		Couscous
250	g	Cooked fresh beetroot, 9oz
1		Clove garlic
		Fresh horseradish root
1		Chives
125		Creme fraiche, 4fl oz
1		Harissa
2		Oranges
200		Extra virgin olive oil
		6.6fl oz

INSTRUCTIONS

Roast the rack of lamb with the rosemary. Chop the beetroot and make
the couscous along with garlic and horseradish. Combine chives and
creme fraiche. Make the dressing with orange, harissa and olive oil.
Assemble and serve.  Converted by MC_Buster.  Converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 186 Calories From Fat: 7 Total Fat: <1g Cholesterol: 0mg Sodium: 2.3mg Potassium: 723.5mg Carbohydrates: 45.6g Fiber: 9.9g Sugar: 34.4g Protein: 3.9g