| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Beverages, Vegetarian | 1 | servings |
INGREDIENTS
| 1 | c | Nonfat plain yogurt |
| 1 | md | Banana; frozen |
| 1/4 | c | Raisins |
| 1/4 | c | Golden delicious apples; coarsely chopped |
| 1 | tb | Wheat bran |
INSTRUCTIONS
Combine all the ingredients in a food processor or blender and process until blended. Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books Posted to EAT-LF Digest by "Ellen C." <[email protected]> on Dec 31, 1998, converted by MM_Buster v2.0l.
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