Name: Raisin Buglur Pilaf
Ingredients: 2/3 c Bulgur; 2/3 c Boiling water;; 2 tb Golden pr dark raisins;; 1/8 ts Salt;; 1/8 ts Ground cumin;

Perhaps you don’t drift the way that I do, but I constantly forget the deep hole of depravity from which the Lord’s mighty love rescued me. Drifting does not take any effort at all; just stop cultivating the knowledge of Christ, and the evil current of secularism does the rest. All passion for the lost seems increasingly a fading memory. Jesus weeping over Jerusalem, Paul willing to be cursed for the sake of his countrymen, those things become very remote to the point of being unreal.

John Miller

CATEGORY	CUISINE	TAG	YIELD
Grains, Vegetables	Vegetarian	Diabetic, Nuts/grains, Vegetarian, Side dishes	4	Nice folks

INGREDIENTS

2/3	c	Bulgur
2/3	c	Boiling water;
2	tb	Golden pr dark raisins;
1/8	ts	Salt;
1/8	ts	Ground cumin;

INSTRUCTIONS

Place bulgur in a medium-size bowl and cover with boiling water.  Add
remaining ingredients and stir to combine.  Let stand 30 minutes until
water is absorbed.  Fluff and serve warm.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE  CAL: 89; CHO: 0mg;
CAR; 3g; SOD: 57mg; FAT: 0g;
Source: Light & Easy Diabetic Cusisine by Betty Marks
Brought to you and yours via Nancy O'brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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