| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | 1 | Servings | ||
INGREDIENTS
| 1 1/2 | c | All purpose flour |
| 1 | t | Cinnamon |
| 1/4 | t | Nutmeg |
| 1 | Envelope Butter Buds, 1/2 | |
| oz | ||
| 1 1/2 | c | Low cal brown sugar |
| 1 | t | Vanilla extract |
| 2 | c | Raisins |
| 1 | t | Baking soda |
| 1/4 | t | Salt |
| 1/4 | t | Ground cloves |
| 1/2 | c | Water |
| 2 | Egg whites | |
| 1 3/4 | c | Old fashioned oats |
INSTRUCTIONS
Combine flour, baking soda, and spices. Mix Butter Buds with hot water and add to flour mixture; mix in brown sugar. Beat egg whites and add vanilla. Gradually add flour, oats, and raisins while stirring. Drop spoonfuls of dough about 2: apart ontio baking sheets sprayed with non-stick cooking spray. Bake at 375 for 8-9 minutes. Cool on wire racks. Yield: 3 dozen Calories: 77, Fat: 0.2 gm, Cholesterol: 0.0 mg, Sodium 45.9 mg, Carbohydrates: 16.6 g, Protein: 0.9 gm. Posted to Digest eat-lf.v096.n231 Date: Wed, 27 Nov 1996 21:04:35 -0800 (PST) From: Marlene Lawley <martielee@earthlink.net>
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1726
Calories From Fat: 32
Total Fat: 3.8g
Cholesterol: 0mg
Sodium: 1995.3mg
Potassium: 2805.9mg
Carbohydrates: 408.1g
Fiber: 18.9g
Sugar: 197.1g
Protein: 36.9g