| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Meats | Italian | 1 | Servings | |
INGREDIENTS
| 1/4 | c | Butter |
| 1/2 | c | Finely chopped Onion |
| 2/3 | c | Finely chopped Green Bell |
| Pepper | ||
| 3 | Cloves Garlic, finely | |
| chopped | ||
| 1 | 10.75 oz Cream of Mushroom | |
| Soup | ||
| 1 | c | Cooked Crab Meat |
| 1 | c | Cooked Shrimp |
| 3 | c | Cooked Rice |
| 1 | Jar, 2 oz chopped | |
| Pimientos drained | ||
| 1/4 | c | Finely chopped Italian |
| Parsley | ||
| 2 | t | "Louisiana" Cajun Seasoning |
| 1/2 | t | "Frank's" Louisiana Cayenne |
| Red Hot Sauce | ||
| 1/2 | c | Breadcrumbs |
INSTRUCTIONS
Start the rice. Saute' onion, green pepper, celery, and garlic until limp. Add soup and stir well. Add crab meat, shrimp, hot rice, pimientos, and parsley. Mix well. Pour into greased casserole dish and top with breadcrumbs. Bake 20 minutes in pre-heated 400 degree oven. Posted to Recipe Archive - 15 Dec 96 submitted by: [email protected] Date: Sat, 14 Dec 96 23:08:11 EST
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Nutrition (calculated from recipe ingredients)
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Calories: 2008
Calories From Fat: 674
Total Fat: 76.7g
Cholesterol: 122mg
Sodium: 9158.8mg
Potassium: 2233.2mg
Carbohydrates: 273.6g
Fiber: 23.5g
Sugar: 45.8g
Protein: 60.8g