| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Beans, Beef, Freezes, Main dishes | 6 | Servings | |
INGREDIENTS
| 4 | c | Cooked lentils |
| 1 | lb | Ground beef |
| 1 | Onion soup mix | |
| 2 | T | Cooking oil |
| 1 | c | Catsup |
| 1 | t | Prepared mustard |
| 1 | t | Vinegar |
| 1 | c | Water |
INSTRUCTIONS
Preheat oven to 400-degrees F. Brown ground beef in oil and drain (you may not need oil at all to brown the beef, use your judgement) Stir in remaining ingredients. Place in casserole dish. Bake for 30 minutes. This freezes very nicely. Recipe by: From A-1 (Kennebec Bean Co.) Posted to brand-name-recipes by "[email protected]" <[email protected]> on Mar 16, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 440
Calories From Fat: 191
Total Fat: 20.9g
Cholesterol: 56.7mg
Sodium: 429.3mg
Potassium: 812.2mg
Carbohydrates: 37.1g
Fiber: 10.6g
Sugar: 11.1g
Protein: 25.8g