Ratatouille And Cod Stew

Sin is best defined in relation to God’s perfect character; at root it is an attack against His holiness. It must therefore be punished. Although three kinds of punishment are spoken of in Scripture – preventative, remedial, and retributive – only the first and last pertain to hell. Warnings of hell are preventative for all who heed them, but those who reject God’s warnings will endure His retributive punishment forever.

Robert Peterson

CATEGORY	CUISINE	TAG	YIELD
Seafood, Vegetables, Eggs	Italian	Fish, Soups, Vegetables	6	Servings

INGREDIENTS

		Stuart Talkofsky -BSNX01A
2	T	Olive oil
2		Onions, sliced
2		Garlic cloves
1		Green pepper, cut into 1 in
		inch squares
1		Eggplant, cut in 1 in cubes
1		Zucchini, cut in chunks
8	oz	Clam broth
28	oz	Crushed tomatoes – 1 can
1/4	c	Fresh basil, chopped
1/4	c	Italian parsely, chopped
1/4	t	Thyme
		Salt
		Pepper
2	lb	Cod or pollack, cut into 2
		inch pieces
		Hot cooked rice

INSTRUCTIONS

In a large stockpot, heat olive oil and saute onions, garlic, green
pepper, eggplant and zucchini 5 minutes, stirring frequently. Add  clam
broth, canned tomatoes, basil, parsley, thyme, salt and pepper.  Bring
to a boil, lower heat and simmer 15 minutes.  Add fish and  simmer 8
minutes or until it is opaque and flakes easily with a fork.  Serve
stew over rice. Makes 6 servings.  From Newsday (Long Island
Newspaper), "Cinderellas of the Sea", by  Marie Blanco p.65, January
13, 1993.

A Message from our Provider:

“Have you made God smile today?”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 131 Calories From Fat: 45 Total Fat: 5.1g Cholesterol: 0mg Sodium: 245.4mg Potassium: 529.8mg Carbohydrates: 20.3g Fiber: 4.1g Sugar: 6.3g Protein: 3.5g