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CATEGORY CUISINE TAG YIELD
Dairy Bawarch4 1 Servings

INGREDIENTS

1 c Rava
3/4 c Sugar
2 T Ghee
1/4 c Milk

INSTRUCTIONS

Take ghee in a deep saucepan and heat.  Add rava and cook on low heat.
Stir continuously.  When the rava turns light brown add the sugar. Stir
for 3-4 minutes.  Keep aside cool for some time. Add cardomom powder,
coconut flakes and  saffron.  Add half the milk. Mix well. Wet hand
with milk and shape the mixture  in ladoos.  Serves: 12 helpings  Time
required: 1/2 hr.  Shelf life : 15 days  Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
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Calories: 611
Calories From Fat: 11
Total Fat: 1.2g
Cholesterol: 4.9mg
Sodium: 30.2mg
Potassium: 88.4mg
Carbohydrates: 152.9g
Fiber: 0g
Sugar: 152.8g
Protein: 2g


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