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CATEGORY CUISINE TAG YIELD
Italian Low fat, Pasta, Sauces 1 Servings

INGREDIENTS

1 T Olive oil
1 Onion, cut in chunks
8 oz Fresh mushrooms, sliced
Quartered
To 3 T dried basil, 3
Times
If
2 Garlic cloves, crushed or
You use fresh!), You use fresh!
1 arge Bay leaf 28 ounces Tomatoes*, canned 10 3/4

INSTRUCTIONS

ounces Tomato puree* -- canned 6 ounces Tomato paste* -- canned  x
Salt & pepper to taste; *Look for no-salt-added -tomato products if
trying -to cut down on salt  Recipe By     :  From:
Sykes.Kaye@uniface.Nl (Kaye Sykesdate: Thu, 23 Feb 95 10:22:26  +0100
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 297
Calories From Fat: 139
Total Fat: 15.8g
Cholesterol: 0mg
Sodium: 43.4mg
Potassium: 1828.8mg
Carbohydrates: 34.9g
Fiber: 17.7g
Sugar: 9.8g
Protein: 16.5g


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