Name: Really Simple Pasta and Bean Salad
Ingredients: 1 c Small spiral pasta, or bow; Ties, or small shells; 1 15-oz can white beans,; Drained, rinsed, and drained; Well again; 2 Prepared roasted red bell; Peppers, diced (see note); 1/4 c Low-fat mayonnaise; 3 tb Sun-dried tomato or basil; Pesto; 1 1/2 tb White wine vinegar or lemon; Juice; 1/8 ts Salt; Freshly ground black pepper; To taste; Optional:; 1/4 c Minced parsley

Jonathan Edwards was a zealous pastor who never forgot for a moment that his own family was a part of that flock, and that he had been appointed to be a shepherd to these sheep also, those within his own fold. He was ever concerned for the salvation of the souls of men, all men, not overlooking those closest to him. He never for one moment assumed that his own children were of the elect. George Perry Norris describes him as a “tender brooding parent.”

Edna Gerstner

CATEGORY	CUISINE	TAG	YIELD
Grains		Salads, Pasta	4	Servings

INGREDIENTS

1	c	Small spiral pasta, or bow
		Ties, or small shells
1		15-oz can white beans,
		Drained, rinsed, and drained
		Well again
2		Prepared roasted red bell
		Peppers, diced (see note)
1/4	c	Low-fat mayonnaise
3	tb	Sun-dried tomato or basil
		Pesto
1 1/2	tb	White wine vinegar or lemon
		Juice
1/8	ts	Salt
		Freshly ground black pepper
		To taste
		Optional:
1/4	c	Minced parsley

INSTRUCTIONS

1. Bring a pan of water to the boil, add the pasta and cook according to
package directions.  Drain.
2. Combine the pasta with the beans and bell peppers.
3. Combine the mayonnaise, pesto, vinegar or lemon juice, salt and pepper.
Stir into the salad.  Stir in the parsley if using and serve.
Note: Roasted red bell peppers can be purchased already prepared; major
supermarkets often stock them with other condiments.
Data per serving: Calories.....294 Carbohydrates.....37g Monounsaturated
fat.....7g Protein......10g Sodium..........931mg Polyunsaturated
fat.....3g Fat..........12g Saturated fat......3g
Cholesterol...........12mg Submitted By CHERYL <FEATHERS@ESKIMO.COM> On
THU, 10 AUG 1995 034824 GMT
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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