CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains | Jewish | 1 | Servings |
INGREDIENTS
1 | Heinz Vegetarian beans, can | |
be many or few depending | ||
on the numbers you are | ||
feeding | ||
1 | T | Prepared mustard per can |
1 | T | Brown sugar per can |
1 | T | Ketchup per can |
1 | Frank, chunked not sliced | |
per can at least |
INSTRUCTIONS
Mix everything up in a cassarole. Cover and bake in a 350-375 degree oven for up to an hour. The more you make, the longer you have to cook it. I have always used kosher franks for obvious reasons, and I think their extra spiciness is part of the great flavor that develops, ( and you would not have to "make-do." This is also great for feeding a large number of teenagers, or for a family cook-out or pot luck type dinner. Posted to JEWISH-FOOD digest V96 #76 Date: Mon, 11 Nov 1996 17:22:36 -0500 (EST) From: "W. Baker" <wbaker@panix.com>
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Nutrition (calculated from recipe ingredients)
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Calories: 78
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 358.8mg
Potassium: 95.1mg
Carbohydrates: 18.2g
Fiber: <1g
Sugar: 16.8g
Protein: <1g