| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Italian | Meat | 8 | Servings |
INGREDIENTS
| 1 | lb | Dried red beans |
| 1 | Meaty ham bone | |
| 2 | Onions, chopped | |
| 1 | c | Parsley, chopped |
| 3 | Cloves, large garlic | |
| chopped | ||
| 1 | T | Salt |
| 1 | ds | Red pepper |
| 1 | t | Black pepper |
| 1/4 | t | Sugar |
| 1 | ds | Hot sauce |
| 1/4 | t | Oregano leaves |
| 1/4 | t | Thyme leaves |
| 1 | T | Worcestershire sauce |
| 4 | oz | Tomato sauce |
| 1 1/2 | lb | Ground Italian sausage |
| cooked & drained |
INSTRUCTIONS
Soak beans overnight in water to cover. Pour beans & water into a pot & add ham bone. Add water to cover. Cook slowly 3 hours. Add all other ingredients to beans except sausage. Cook uncovered 1 hour. Cool overnight, if possible. When ready to serve, warm with sausage & serve over rice. Serves 8. MADGE SABA From <Simply Southern>, the Desoto School Mothers' Assn, Helena-West Helena, AR 72390. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 287
Calories From Fat: 152
Total Fat: 17.2g
Cholesterol: 67.9mg
Sodium: 1781.8mg
Potassium: 397.6mg
Carbohydrates: 17.5g
Fiber: 5.3g
Sugar: 3.8g
Protein: 17.8g