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CATEGORY CUISINE TAG YIELD
Grains Cajun Cajun, Main dish 8 Servings

INGREDIENTS

1 lb Dried red beans
Water
1 c Dry red wine, opt
3 Large onions, chopped
1 T Garlic chopped
1/2 c Finely chopped parsley
1/2 c Chopped green onions
1/4 c Bacon drippings
1 Ham bone and scraps, hocks
10 c Ham stock or water
Salt to taste
Tabasco sauce to taste

INSTRUCTIONS

Prepare the beans the night before.  Clean and pick through beans to
remove foreign objects.  Rinse several times in water to make sure
beans are absolutely clean.  In a lge. mixing bowl, combine the  beans,
with enough water to cover by 1 inch, and the wine, onions,  garlic,
parsley and green onions.  Soak overnight, covered. Next  morning,
saute the hambone and scraps in the bacon drippings, in an 8  qt. pot.
Pour the beans, with soaking water and all the seasonings,  into the
pot, then add enough stock to cover the beans by 2 inches;  bring to a
boil, then reduce the heat. Cover and simmer for 2 hrs.,  stirring
occasionally so the beans won't stick and burn. Season with  salt and
hot sauce when the beans are tender. To make beans thicker,  remove
about a cup full, mash, and return to the pot. Stir in.  Serve  over
hot cooked rice.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

A Message from our Provider:

“Gratitude is an offering precious in the sight of God, and it is one that the poorest of us can make and be not poorer but richer for having made it. #A.W. Tozer”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 71
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 188.2mg
Potassium: 255.5mg
Carbohydrates: 14.2g
Fiber: 4.2g
Sugar: 3.2g
Protein: 3.8g


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