Name: Red Bell Pepper Sauce and Shitake Mushrooms
Ingredients: 3 Red bell peppers; Vegetable spray; 1 sm Onion, diced; 2 sm Garlic cloves, chopped; 3 lg Tomatoes, peeled, seeded and chopped; 1 pn Chopped thyme; 5 Fresh basil leaves; 1 ts Honey; Freshly ground black pepper; 8 Shitake mushrooms - I used twice this amount (to 10); A little salt or lemon juice- I added

Though God is under no obligation to reveal Himself, He chose to reveal Himself to mankind through creation. God reveals Himself as eternal, powerful, glorious, creative, orderly, loving, all-knowing, sovereign, and worthy of worship. By creating man in His own image, by giving him a soul, self-consciousness, the ability to reason, and a general knowledge of right and wrong, God reveals Himself as personal, holy, wise, righteous, and just. This is known as general revelation.

Daryl Wingerd

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains			1	Servings

INGREDIENTS

3		Red bell peppers
		Vegetable spray
1	sm	Onion, diced
2	sm	Garlic cloves, chopped
3	lg	Tomatoes, peeled, seeded and chopped
1	pn	Chopped thyme
5		Fresh basil leaves
1	ts	Honey
		Freshly ground black pepper
8		Shitake mushrooms – I used twice this amount (to 10)
		A little salt or lemon juice- I added

INSTRUCTIONS

(by Hubert Keller in Dean Ornish's Eat More Weigh Less)
Preheat the broiler.  Coat the peppers very lightly with the vegetable
oilspray.  Place under the broiler and roast, turning frequently until the=
skin is blackened on all sides. When the peppers are completely charred,=
cool them until they can be handled comfortably and peel off the skin. =
Remove the stems, core and seeds. Chop the peppers and set them aside.
Lightly spray the bottem of a saucepan with the vegetable spray.  Add
thediced onion and simmer over medium heat stirring until translucent,
about 11/2 minutes.  Add the garlic, tomatoes, bell peppers, thyme, basil,
honey= and black ground pepper. Cook over low heat for 15-20 minutes until
the= bell pepper and tomato mixture starts to thicken; if the mixture seems
to= be reducing too fast add 1 or 2 tablespoons of water. Transfer to a=
blender or food processor and puree until completely smooth. Transfer to a=
small saucepan and keep warm.
Trim the shitake mushrooms and slice.  (book says to mince)  Saute in a
panand add freshly ground pepper.
Top the polenta with the bell pepper sauce and a few of the mushrooms.
Posted to fatfree digest V96 #284
Date: Mon, 14 Oct 1996 10:18:31 -0500
From: lisabeth@shore.net

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