CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains | Dujour07 | 6 | Servings |
INGREDIENTS
3 | T | Ancho chile powder |
2 | T | Ground toasted cumin |
1 | t | Salt |
1 | t | Freshly-ground black pepper |
1/4 | c | Olive oil |
18 | Sea scallops, rinsed patted | |
dry | ||
1 | c | Peanut or vegetable oil |
3 | Blue corn tortillas -, 6" | |
dia cut very thin | ||
strips | ||
2 | c | Bitter or bittery greens |
such as | ||
Mizuna, arugula mustard | ||
greens or frisee | ||
1/2 | c | Spicy Orange Vinaigrette |
see recipe | ||
1 | Ripe papaya, peeled seeded | |
And diced |
INSTRUCTIONS
Combine the chile powder, cumin, salt and pepper in a bowl. Set aside. In a saute pan over high heat, heat the olive oil until it begins to smoke. Slightly dredge the scallops in the chile mixture on one side only. Place the scallops in the heated pan, chile-side down, and cook for 20 seconds. Reduce heat to low, turn the scallops, and cook for 2 to 3 minutes more. Remove from pan and reserve. In a saucepan over high heat, heat the peanut oil to about 375 degrees or until a tortilla strip sizzles when it is immersed. Fry the tortilla strips for 10 to 20 seconds, or until crisp, and drain on paper towels. In a mixing bowl, dress the greens very lightly with the orange vinaigrette. Combine the greens, papaya, and tortilla strips, being very careful not to break the strips. Divide among 6 individual plates and surround each portion with 3 scallops. This recipe yields 6 servings. Source: "CHEF DU JOUR - (Show # DJ-9193) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-22-1999 by Joe Comiskey - [email protected]" Recipe by: Bobby Flay Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 179
Calories From Fat: 111
Total Fat: 12.5g
Cholesterol: 14.2mg
Sodium: 959.6mg
Potassium: 173.2mg
Carbohydrates: 3.5g
Fiber: <1g
Sugar: <1g
Protein: 13.8g