CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Cklive12 | 1 | Servings |
INGREDIENTS
3 | Oranges | |
1/2 | c | Mellow Red Chile Salsa |
1 | t | Salt, About |
1 | Jicama, peeled and cut into | |
3/4-inch cubes | ||
1-pound | ||
1 | Medium-size red onion | |
thinly sliced | ||
1/2 | Fresh pineapple, peeled | |
cored and | ||
cut into 1-inch | ||
pieces optional | ||
1 | Head romaine, tough outer | |
leaves | ||
removed inner | ||
leaves sliced | ||
crosswise 1/2-inch | ||
wide | ||
1/2 | c | Chopped fresh cilantro |
INSTRUCTIONS
With a zester or vegetable peeler, remove the zest (colored peel only) from half of an orange. Finely mince the zest and transfer it to a large stainless steel or glass bowl. Add the salsa and lime juice to the orange zest. Taste and season with salt (should be a little salty). Add the jicama and onion, toss to mix well, then let stand for about 30 minutes. Cut the stem and blossom ends from all the oranges, then standing each orange on a cutting board and working close to the flesh, cut away the rind and all the white pith. Cut the oranges into 1/4-inch-thick slices. Cut the slices into quarters. Stir the orange pieces and optional pineapple into the jicama mixture. Divide the lettuce between individual serving plates, forming it into a rough nest shape. Pile the marinated jicama mixture in the middle. Sprinkle everything with cilantro. Yield: about 6 servings Converted by MC_Buster. Recipe by: COOKING LIVE SHOW # CL9241 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 317
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 2352.5mg
Potassium: 1331.4mg
Carbohydrates: 76.4g
Fiber: 27.4g
Sugar: 41g
Protein: 6.6g