| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | New, Thoroughly | 4 | Servings | |
INGREDIENTS
| 200 | g | Strawberries, 7oz |
| 200 | g | Raspberries, 7oz |
| 200 | g | Red/black currents, 7oz |
| Caster sugar to taste | ||
| 4 | T | Kirsch, 50ml |
| Greaseproof paper | ||
| 1 | 250 millilit jersey cream | |
| 9fl oz |
INSTRUCTIONS
Combine the first five ingredients in a bowl and leave for 5 minutes. Then divide into 4 greaseproof parcels and bake at 200øC/400øF/gas mark 6 for 20 minutes. Serve with plenty of cream. Converted by MC_Buster. Con -- Alan Hewitt - Digest Subscriptions/Unsubscriptions to [email protected] otherwise To Unsubscribe from the MM-RECIPES list send mail to [email protected] saying unsubscribe mm-recipes THE RULES Recipes in Meal-Master Format or Plain Text only Every message to contain a recipe (unless a request) X-Real-To: <[email protected]> From: [email protected] To: [email protected] Date: Mon, 22 Mar 1999 19:46:35 -0800 Subject: Re: mm-recipes Request: Stir Fry X-mailer: Pegasus Mail for Win32 (v3.01b) Lines: 450 Sender: [email protected] Reply-To: [email protected] Posted to the mm-recipes mailing list by [email protected] Here are a few stir fry recipes. Bon Appetit' Millie Posted to MM-Recipes Digest V4 #10 by [email protected] on Mar 22, 1999
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Nutrition (calculated from recipe ingredients)
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Calories: 42
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1mg
Potassium: 152mg
Carbohydrates: 9.8g
Fiber: 4.3g
Sugar: 4.7g
Protein: <1g