CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
1 | Servings |
INGREDIENTS
1 | T | Extra virgin olive oil |
1 | Or more fresh long slim red | |
cayennes stemmed minced | ||
1 | Onoin, coarsely chopped | |
1 | Red bell pepper, cored and | |
diced can also use | ||
roasted | ||
red pepper | ||
1/2 | t | Ground black pepper |
1/2 | t | Salt |
1 | c | Water |
INSTRUCTIONS
My sister just sent me a great cookbook - Biker Billy Cooks With Fire! Not only is it funny, and informative, the recipes look pretty good! Barb AKA Brad was asking for salsa recipes without tomatoes - I found these two in the book: Heat the oil in a small saute pan over medium heat. Add the cayenne peppers, onion, and bell pepper and saute for 2 to 3 minutes, or until the onion is transparent. Add the black pepper, salt and water and reduce the heat to low. Cover and simmer for 10 minutes. Puree in a blender or food processor equipped with a chopping blade for 30 seconds to 1 minute, until no large pieces of pepper remain. Serve warm. Posted to CHILE-HEADS DIGEST V3 #129 Date: Thu, 10 Oct 1996 17:40:24 -0500 From: Coyote Moon <[email protected]>
A Message from our Provider:
“Forbidden fruits create many jams”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 93
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1181.7mg
Potassium: 629mg
Carbohydrates: 18.2g
Fiber: 6.4g
Sugar: 12.2g
Protein: 3g