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Vegetables, Grains, Meats East Indian March 1991 1 Servings

INGREDIENTS

1 c Red lentils, available at
natural foods
stores East Indian
markets and some
supermarkets
picked over
2 Onions, chopped
2 T Vegetable oil
5 Garlic cloves, minced
4 t Grated peeled fresh
gingerroot
1 t Ground cumin
1 t Ground coriander seeds
3 c Chicken broth
1 c Drained canned tomatoes
2 T Vegetable oil
1 1/2 t Minced seeded fresh red
chili wear rubber
gloves
or 1/4 teaspoon
dried hot red
pepper flakes
1/4 t Cuminseed
1/4 t Turmeric
Fresh coriander sprigs for
garnish if
desired
Pappadams as an
accompaniment Crisp
Lentil
Wafers
Pappadams, available at
East
Indian markets and
specialty foods
shops
Vegetable oil for frying the
pappadams

INSTRUCTIONS

Make the soup:  In a large bowl wash the lentils in several changes of
cold water  until the water runs clear and drain them in a fine sieve.
In a large  heavy saucepan cook the onions in the oil over moderate
heat,  stirring, until they are softened, add the garlic and the
gingerroot,  and cook the mixture, stirring, for 1 minutes. Add the
cumin and the  ground coriander seeds and cook the mixture over
moderately low heat,  stirring, for 1 minute. Add the lentils, the
broth, 1 1/2 cups water,  and the tomatoes and simmer the mixture,
covered, for 15 to 20  minutes, or until the lentils are tender. In a
blender or food  processor puree the mixture in batches, transferring
it to a bowl as  it is pureed, return the soup to the pan, cleaned, and
season it with  salt and pepper. The soup may be made 3 days in advance
and kept  covered and chilled. Reheat the soup and thin it, if
necessary, with  water.  Make the spiced oil:  In a small skillet or
saucepan heat the oil over moderately high heat  until it is hot but
not smoking, add the chili, the cuminseed, and  the turmeric, and fry
the spices, stirring, for 10 to 15 seconds, or  until the sizzling
begins to subside. Remove the skillet from the  heat.  Heat the soup
over moderate heat, stirring, until it is hot and ladle  it into bowls.
Drizzle the spiced oil with a spoon over the soup,  garnish each
serving with a coriander sprig, and serve the soup with  the pappadams.
Make the pappadams:  In a skillet at least 2 inches wider than a
pappadam heat 1/2 inch of  the oil to 375F. on a deep-fat thermometer
and in it fry the  pappadams, 1 at a time, turning them, for 10 to 15
seconds, or until  they have expanded and turned pale golden. Transfer
the pappadams as  they are fried to paper towels to drain. The
pappadams may be fried 1  day in advance and kept, covered loosely, at
room temperature.  Makes about 6 cups, serving 6.  Gourmet March 1991
Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1369
Calories From Fat: 662
Total Fat: 74.4g
Cholesterol: 294.2mg
Sodium: 2828.8mg
Potassium: 2493.4mg
Carbohydrates: 44.4g
Fiber: 8.2g
Sugar: 19.6g
Protein: 128.3g


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