CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Hungarian |
Sauce, Vegetables, Polenta |
16 |
Servings |
INGREDIENTS
1 |
tb |
Oil |
1 |
ts |
Paprika; hot or chili powder without cumin |
1 1/2 |
lb |
Onion; yellow thinly sliced |
1 |
lb |
Red bell pepper; cut into strips |
2 |
tb |
Tomato paste |
INSTRUCTIONS
1. Combine oil and paprika in a 13 x 9 x 2" oval dish. Cook, uncovered, at
100% for 1 minuted. Stir in onions, coating them with the paprika and oil
mixture. Cook, uncovered, for 6 minutes.
2. Remove from Microwave oven . Stir onions and mound peppers on top. Cover
tightly with plastic wrap. Cook for 8 minutes. Prick plastic to release
steam.
3. Remove from oven and uncover. Stir well and cook, uncovered, for 6
minutes. Stir in tomato paste and coook, uncovered, for 18 minutes,
stirring twice.
Per serving: 33 Calories; 1g Fat (25% calories from fat); 1g Protein; 6g
Carbohydrate; 0mg Cholesterol; 18mg Sodium
NOTES : This Hungarian dish is terrific of grilled polenta. Also nice as a
topper for a little pasta.
Recipe by: B.Kafka/topogue@idsonline.com
Posted to recipelu-digest Volume 01 Number 646 by Terry Pogue
<tpogue@idsonline.com> on Jan 30, 1998
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