| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
Hmong |
Fish, Usenet |
6 |
Servings |
INGREDIENTS
| 6 |
|
Swordfish steaks (each about 1/2 lb and about 1 inch thick) |
| 1 |
lg |
Sweet red pepper |
| 2 |
|
Lemons |
| 3 |
tb |
Oregano, fresh |
| 1 |
c |
Olive oil |
| 1 |
ts |
Salt |
| 1/2 |
ts |
Black pepper, fresh ground |
|
|
White wine, dry |
INSTRUCTIONS
Remove seeds and ribs from pepper and cut into 1/4 inch cubes. Put in a
bowl and mix well with the juice of the two lemons, the olive oil, salt,
pepper and the oregano.
Heat broiler and pour wine to a depth of about 1/8 inch in a broiler pan.
Lay swordfish steaks in wine and broil for 3 minutes. Pour the seasoned
lemon, oil and oregano mixture over the fish and cook for 3 to 4 minutes
more (until fish is cooked through and lightly browned.) Immediately
transfer fish to a warmed serving dish.
You may need to reduce the sauce slightly by boiling vigorously and
stirring for 2 minutes more. Pour sauce over fish and serve.
NOTES:
* Swordfish steaks cooked with sweet red peppers -- This recipe was handed
out to people buying swordfish at my local fishmonger; I tried it and it
was delicious. It is also very quick and simple to make.
* I served fresh asparagus with this, but any light vegetable would be
fine. Boiled new potatoes would be nice, too.
: Difficulty: easy.
: Time: 20 minutes.
: Precision: no need to measure.
: Marcus G Hand
: AT&T Information Systems, Holmdel, NJ.
: {ihnp4!}mtuni!mgh
: Copyright (C) 1986 USENET Community Trust
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Uninspired by Jesus? Bet you’ve never met him!”