Red Red Red Lamb, No Mint Sauce In Sight!

The problem with conservative churches is not that they lack members. The problem is that many of those members are not converted. Millions of members of evangelical churches are absent from worship services each Sunday and are equally absent from Christian living during the rest of the week. Biblical illiteracy and unethical conduct by Christians seem to be on the rise. Many people who attend are indifferent to the truths of Christianity, and others are divisive, even mean-spirited.

Paul House

CATEGORY	CUISINE	TAG	YIELD
Meats		M&	1	Servings

INGREDIENTS

		M&S boneless leg portion or
		tenderloin of 100g per
		person
		lamb
1		Bottle M&S Merlot or
		Chardonnay
2		Red onions sliced to leave
		rings
		Red pepper sliced to leave
		rings
5		Mushrooms sliced 2-3mm deep
		Black pepper
		Soya sauce
		Tomato puree
		Tinned chopped tomatoes
2		Cloves garlic
		Baking potatoes

INSTRUCTIONS

The potatoes:  Scrub potatoes clean but don't peel. Slice to discs of
1cm thick.  Either boil for 5mins and drain well, or microwave for 6
mins on Hi  power. Put in oven dish with 2 tablespoons of vegetable
oil. Turn the  potatoes in the dish to make sure they are coated in
oil, add black  pepper to season. Cook in oven at Gas mark 5 for 45
minutes, taking  out to baste and turn over twice.  A side sauce:
Finely chop a fifth of the red onion and garlic in a small non-stick
pan, quickly fry in a little oil. Add the tomatoes, 2 mushrooms, some
tomato puree, pepper and soya sauce. Simmer for 15-20 minutes.  The
lamb:  With a diagonal cut, slice the lamb into pieces 2 inches long 1
inch  wide. Heat a little oil in a frying pan, braise the lamb until
well  sealed, adding black-pepper whilst cooking. Add the remaining
four  fifths of the red onion, fry for 2 minutes, carefully remove
excess  fat. Add a cup of the red wine, the red pepper and 3 of the
mushrooms. 5. Simmer for 5 minutes. Put in slightly oiled oven dish
with lamb at bottom, onions and mushrooms in middle and the red  pepper
at the top. (This allows the pepper to brown a little). Pour  over some
of the liquid in the frying pan. Tip the remainder of the  liquid into
the side sauce. Turn the oven to Gas mark 6 and cook for  5 - 10
minutes, depending on how well done you like your meat.  Serving
suggestion:  10. Serve the lamb on a bed of peppers and onions with the
juice from  the oven dish poured over.  11. Put the side sauce at the
edge of the plate for a contrast.  12. Serve the potatoes and lamb with
either cauliflower or spinach.  13. Drink the rest of the red wine with
the meal.  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 3078 Calories From Fat: 1557 Total Fat: 173.6g Cholesterol: 750.7mg Sodium: 1818.8mg Potassium: 5662.6mg Carbohydrates: 139.1g Fiber: 14.8g Sugar: 13.7g Protein: 233g