Red Wine And Oregano Marinade

The Discipline of silence is the voluntary and temporary abstention from speaking so that certain spiritual goals might be sought. Sometimes silence is observed in order to read, write, pray, and so on. Though there is no outward speaking, there are internal dialogues with self and with God. This can be called “outward silence.” Other times silence is maintained not only outwardly but also inwardly so that God’s voice might be heard more clearly.

Donald S. Whitney

CATEGORY	CUISINE	TAG	YIELD
Meats		All newly t, Bbq/grill, Beef, Lamb	4	Servings

INGREDIENTS

1/4	c	Finely chopped onion
1/4	c	Finely chopped fresh oregano
		or 2 tsp. dry
6		Cloves garlic, minced
1/4	t	Pepper
1/4	c	Dry red wine
3	T	Soy sauce
1	T	Extra-virgin olive oil
1	T	Red wine vinegar

INSTRUCTIONS

In blender container, combine all ingredients; blend well. Pour
mixture over lamb chops, beef steak, or lamb or beef cubes for  kabobs.
Let stand at room temperature for 15 minutes to marinate.  Makes 3/4
cup--enough for 4 servings of meat.  Recipe by: Fast & Healthy
July/August 1997 Posted to MC-Recipe  Digest V1 #731 by L979@aol.com on
Aug 9, 1997

A Message from our Provider:

“In the sentence of life, the devil may be a comma–but never let him be the period.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 34 Calories From Fat: 2 Total Fat: <1g Cholesterol: 0mg Sodium: 403.9mg Potassium: 126.2mg Carbohydrates: 7g Fiber: 2.5g Sugar: <1g Protein: 1.5g