CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Fruits, Dairy | Bread | 12 | Servings |
INGREDIENTS
2 | c | Boiling water |
2 | c | Rolled oats |
1 | c | Oil |
2 | c | Brown sugar |
4 | Eggs | |
2 | c | Mixed dried fruits |
4 | c | Plain low fat yoghurt or |
buttermilk | ||
3 | c | Wholemeal flour |
2 | c | Plain flour |
4 | c | Allbran or flaky bran |
4 | t | Baking soda |
INSTRUCTIONS
Combine the rolled oats & boiling water in a bowl & allow to cool. Thoroughly combine the oil, sugar, eggs & yoghurt & stir in the mixed fruits. Add to the soaked oats. Combine the dry mix & then thoroughly mix into the wet mix. Keep this batter in a sealed container in the fridge for up to 6 weeks. Gently mix before placing into prepared pans to bake. Makes 40-50 muffins. Bake at 400øF for 20-25 mins for 12 muffins. Microwave: 6 muffins in microwave pans for 5 mins on High. Comment: These muffins are a boost for the frantic mother or wife. If necessary your family can cook their own muffins! They are such fun to watch cooking. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 474
Calories From Fat: 188
Total Fat: 21.2g
Cholesterol: 62.6mg
Sodium: 1119mg
Potassium: 150.5mg
Carbohydrates: 66.8g
Fiber: 1.1g
Sugar: 36.4g
Protein: 6.1g